Description
Discover how much there is to love about yourself with this bestselling workbook and companion journal. Embark on a journey of self-discovery by learning about self-love and building self-esteem through engaging activities. This proven book uses mindfulness, self-care, and positive psychology techniques to fall in love with yourself. Featured prompts and affirmations help you explore your emotions, release limiting beliefs, and boost positivity. Share the gift of self-love with yourself or another deserving woman in your life.
